Hatha Yoga – Sam Hazelett

This class is designed to help facilitate an understanding of one’s body & to allow the mind to follow. It uses intense body work to focus on awakening the chakras. All are Welcome!

Saturdays 9 am – 10:15 am with Sam

Suggested donation: $5

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Hatha Yoga – John Perry

All are welcome to this Hatha Yoga class. Come learn, practice and share. Increase flexibility, strength and calmness of mind. Hatha yoga is a physical, mental and spiritual practice. Om shanti. $5

Mon, Wed, Fri 9am – 10:15am with John Perry

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