• Summer Yoga Benefit for the Children of Haiti

    at the Core Star - See the upcoming events page for details

Instructors

Classes

Hatha Flow

Hatha flow is an eclectic and fun yoga class for all levels. In this fusion class we seamlessly integrate moves from pilates, tai chi and gymnastics into a hatha yoga routine. Always a bit different, this class will leave you energized, limber, balanced and ready to face the weekend. Drop-ins are welcome, suggested donation is $5

Class Times:

Monday, Wednesday, Friday from 12noon to 1pm

Hatha Flow Yoga Flyer: Monday, Wednesday and Friday12 noon to 1 pm