This class is a Hatha/vinyasa style yoga inspired by the rhythms of nature and the 5

elements of Ayurveda. Learn how to use Asana (yoga postures) and Pranayama

(breath work) to create balance within the elemental make-up of your own personal

body and mind, as well as a balance between yourself and the cycles of nature.
All levels welcome.

Please contact Kate Hirst for more information: (541) 505-2098 or at 

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http://www.healingscapes.net