Susan is a Certified Stott Pilates® Instructor and has been teaching Pilates for about five years. Stott Pilates changed Susan's life, transforming her body from being in a state of chronic pain to a pain free existence.  Susan was so inspired by the changes in her own body that she pursued a career in movement science with a focus on Pilates (and later Hoop Dance) in order to help others feel better in their bodies.  Susan's extensive training in movement science and rehabilitation coupled with her personal experience of past injuries has given her the knowledge and insight to empower clients to heal from injuries and attain their fitness goals.  People love Susan's classes because her approach to exercise is creative and fun while incorporating a focus on form and technique. Susan has an innate ability to pick up on subtle movement patterns and to help her clients make change within their bodies through a positive, patient and encouraging approach. To learn more·www.fmpilates.com

8 week series Introduction to Pilates Mat Class • No experience necessary

Wednesdays, January 25 - March 14, in the small studio
4:15 - 5:15 pm