Beginning & Continuing Wu Style Tai Chi for Health and Relaxation

Wednesdays 8:30 - 9:30 am, The Studio

Cost: $10 drop-in

• Learn and practice the full 27 movements of the Wu Style Tai Chi short form.

• Build your foundation in the structural alignments of tai chi.

• Practice rooting and strengthening the downward flow of energy in your body.

• Develop energy sensitivity and learn how the 8 internal energies of Tai Chi are used for health, meditation and martial applications.

The Wu style was created directly from the Yang and, as such, is the largest variant of the Yang style. However, unlike most traditions in the Yang style, most Wu schools emphasize small, compact movements over large and medium-sized ones. The Yang and Wu, with all their variations, encompass the vast majority (80 percent or more) of all tai chi practitioners.

For Questions call Scott @ 541-913-6827

http://TaiChi.StudioYugen.com