Brita started her Martial Arts training with Sifu Tyrone Angolia in 2004. Seven Star Praying Mantis Kung Fu forms are what captured her heart, that and the clear benefits of having a discipline in training her body and mind. Brita strongly feels this practice has enlivened and excelled her in many areas of her life, and is honored to lead a class in the fundamentals of Integrated Martial Arts.
Kung fu forms and stances, kicks, strikes, and conditioning make up the core of this class. Capoeria and Jiu-jitsu are introduced and practiced to increase one’s martial arts vocabulary as well as prepare students for the intermediate and advanced classes with Tyrone Angolia.
Come join the fun! • First class is free!
Contact Brita at email@example.com for more info.